There is a clear link between a mother's health before pregnancy, the risks she is exposed to, and her baby's well-being. For this reason, it is important to consider lifestyle changes when planning a pregnancy. Women in good health often have fewer complications in pregnancy, and are more likely to give birth to thriving babies who develop into healthy children. Additionally, partners also have a role to play by staying healthy.
#ReadyforPregnancy is here to support you if you are thinking about planning a pregnancy, offering expert guidance on preparing and optimising your health for both you and your baby.
If you are planning for a pregnancy or are already pregnant, it's important to always: